Trauma With Your Mama *Digital Workbook*

If you would like the physical workbook, click here.

Trauma with Your Mama was created to help people work out their mother issues and heal their mother wounds by getting a better understanding of what trauma is and how it manifests itself in the body + mind.

This work was birthed from Jaz's own experience with her mother and the guidance of Spirit. The content in these pages are a blend of knowledge and first hand experience. Both scientific and metaphysical topics are discussed.

In this workbook, Jaz leads you through a 7-part journey, primarily focusing on the internal work that is needed for true healing. Every section, the reader is asked to go deeper and deeper, uncovering what we may have buried, in order to have fertile grounds to free up emotions & GROW from the fruits of your labor.

Dive into this 100+ page workbook filled with exercises, writing prompts, and information to explore the depths of the relationship between you and your mother. Whether or not your mother wants to be active in this process or heal herself, the goal of this workbook (and the course) is to help you unpack & heal regardless of her presence. What matters is that YOU change, that is the only thing you can control.

If you would like the physical workbook, click here.

**This workbook is an abridged version of the Trauma with Your Mama course.

*Please ensure to download this product in a secure place as the link to save it expires after 24 hours.
* Due to the nature of this product, all sales are final *