ile | an introspective workbook

Ile is a workbook that has 18 sections filled with over 100 introspective prompts to help you remember &/or learn yourself on a deeper level and help you ground back into yourself. Starting from the deepest of layers and unfolding, this workbook was designed to be a means for you to produce your own answers in order for you to understand yourself better.

Use this as the catalyst for journaling, use it alongside therapy or coaching, use it as something to meditate on for the day and/or use this workbook as a means to gain more clarity from your Highest Self, guides and Ancestors.

Length: 80 pages

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