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J. Chavae
Courses
Trauma With Your Mama Course Page
Back to the BodyMind Course Page
Shop
workbooks
butterflies, bees, & the language of leaves book
Blog
About
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AHIMSĀ Workbook

$13.99

This is an abridged version of the comeUNION lecture.

In this workbook, we explore AHIMSĀ, non-violence or kindness, the first section of the first limb of yoga, YAMA. We cover the origins of AHIMSA and learn about how we can be non-violent to the earth, to ourselves, to our inner circle of tribe, and to those that fall outside of that circle.

We also go over go over pranā and pancha kośas.

Content: 24 pages

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This is an abridged version of the comeUNION lecture.

In this workbook, we explore AHIMSĀ, non-violence or kindness, the first section of the first limb of yoga, YAMA. We cover the origins of AHIMSA and learn about how we can be non-violent to the earth, to ourselves, to our inner circle of tribe, and to those that fall outside of that circle.

We also go over go over pranā and pancha kośas.

Content: 24 pages

This is an abridged version of the comeUNION lecture.

In this workbook, we explore AHIMSĀ, non-violence or kindness, the first section of the first limb of yoga, YAMA. We cover the origins of AHIMSA and learn about how we can be non-violent to the earth, to ourselves, to our inner circle of tribe, and to those that fall outside of that circle.

We also go over go over pranā and pancha kośas.

Content: 24 pages

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