Wellness, Lifestyle J. Chavae 6/27/22 Wellness, Lifestyle J. Chavae 6/27/22

Easing the Pain Through the Change

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Healing, Mental Health, Wellness J. Chavae 5/16/22 Healing, Mental Health, Wellness J. Chavae 5/16/22

What my breath has been teaching me as of late

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Healing, Wellness J. Chavae 4/14/20 Healing, Wellness J. Chavae 4/14/20

Boundaries: The Basics

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Wellness J. Chavae 8/10/19 Wellness J. Chavae 8/10/19

Correlation Between (Generational + Collective) Trauma, Negro Spirituals, & the Vagus Nerve?

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Wellness, Healing J. Chavae 3/24/19 Wellness, Healing J. Chavae 3/24/19

Adrenal Fatigue May be the Source of Your Low Energy

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Healing, Lifestyle, Wellness J. Chavae 3/27/17 Healing, Lifestyle, Wellness J. Chavae 3/27/17

How to Practice Self-Love While Dealing With Depression + Anxiety

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Wellness J. Chavae 6/26/16 Wellness J. Chavae 6/26/16

You Can't be Black AND Depressed

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Mental Health, Wellness J. Chavae 6/25/16 Mental Health, Wellness J. Chavae 6/25/16

Dear Depression, Leave Me Alone

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Healing, Wellness J. Chavae 10/6/15 Healing, Wellness J. Chavae 10/6/15

Creating Your Sacred Space + Rituals

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