Digital Content

be well | vol. 1: depression & anxiety

be well | vol. 1: depression & anxiety


i know personally how it is to want help for your mental health, but it is WAY out of your budget. i created this little ebook for all of those who want help, but their bank accounts don’t fully support it.

in these 47 pages, i nuzzled in bits of information that i have come across or have personally used in my own journey. i give you tips and information, but i leave SO much room for you to do your own research & put in the work! i truly believe that EVERYONE should have access to all the tools for them to BE WELL. i hope that this serves its purpose in aiding those that feel that healing is out of their reach & it sparks a fire along their journey.

* Because this is a digital product there are no refunds or exchanges and all sales are final *

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